This is our first interview recorded on March 20, 2020 during the COVID-19 outbreak. We have a powerful interview with Dr. Cass Ingram on the use of spice oils for these times. I have interviewed Dr. Ingram many times over several decades. He is a tireless proponent of natural spice oils and more.

In this interview we will explore how and why to use spice oils as part of your plan to stay healthy. Here is what you need to know first: