In this interview, Yolanda Fenton discusses collagen, its various benefits, and how to select the best collagen formula for one’s needs. She also emphasizes the importance of knowing the difference between good and bad raw materials, as well as the importance of having a product tested for contaminants.
Collagen is a protein that is found in the connective tissues of the body. It makes up 25-35% of the protein in the body and is the main structural protein. It is responsible for repairing the body after an injury and is also known for its beauty benefits. Collagen can be taken as a supplement in order to improve the health of the skin, hair, nails, and joints.
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Tagged as:
amino acids,
collagen,
hydrolyzed collagen,
Natural Factors,
skin,
Yolanda Fenton
In this interview you will learn how the best nutrients can support your overall health. That includes brain support, mental clarity, cognition, mood, energy and memory. Proper nutrients enable the body to repair, restore and maintain normal functions. The more you know the better choices you can make. Better choices lead to better outcomes.
Maintaining optimal magnesium levels through supplementation may help reduce susceptibility to stress and therefore improve stress-related cognitive impairment and brain fog symptoms. Plus, some studies have linked sub-optimal magnesium levels with reduced cognitive function and reaction time as well as increased risk of cognitive impairment.
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Tagged as:
acetyl l carnitine,
brain fog,
brain nutrients,
Carlson Labs,
Co Q 10,
DHA,
DPA,
EPA,
fatigue,
inflammation,
Jolie Root,
magnesium,
microglia,
mood,
Omega 3,
omega 6,
phosphatydlserine,
stress,
vitamin D