359 – Beauty is More Than Skin Deep

In this interview Carrie Pattison will discuss the foundations of beauty. Beauty is often considered beautiful hair, skin and nails. We know beauty doesn’t come about by accident. We all have many routines and products that help keep our skin, hair and nails beautiful and in good condition. Carrie takes us on a journey of the cells, tissues and organs that are the foundations of health.

It is fair and reasonable to consider that the health of our hair, skin and nails can tell us a lot about the health status of our insides. When you improve the nutritional status of your skin, hair and nails, you are also improving the status of health within the body. In this interview we are going to discuss the layers from the inside to the outside. This includes cells, organs and glands as well as bones, muscles, tendons, collagen and skin. We will discuss the nutrients that offer profound foundational benefit to these tissues.

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358 – Exploring the World of Natural Sweeteners

In this interview Neil E. Levin discusses the many different types of natural sweeteners and sugar alternatives. Neil explains the important distinctions between the many different classes of sweeteners and what makes each sweetener unique.

Here are some of the sweeteners we discuss:
Sugar (sucrose) – is sourced from sugar cane or from sugar beets
Forms of sugar: White sugar, brown sugar (light and dark), Sucanat® (from sugar cane juice), molasses
Other sugars: fructose, glucose, corn syrup, high fructose corn syrup, dextrose, lactose.
Liquid Sweeteners: Honey, maple syrup, rice syrup
Sugar alcohols: sorbitol, erythritol, xylitol
Plant sweeteners: stevia and monk fruit (luo han)

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357 – Becoming a Certified Functional Diagnostic Nutrition Health Coach

In this interview with Reed Davis, we will discuss Functional Diagnostic Nutrition® (FDN). Reed Davis and I share the view that nutrition is the foundation of good health. More people are making changes to their lifestyle and diet seeking to improve and maintain health and healing. One of the biggest challenges is understanding what they can do and how to measure the results, especially if they have health challenges.

This is why we need health coaches who have the training and skill to guide us. Perhaps you want to become a health coach. You should consider FDN. If you are a health care professional who seeks to augment your training, consider FDN. Even if you are a lay person who wants to study the foundations of health for your personal benefit, FDN can provide training you can use.

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356 – The Amazing Benefits of Black Seed Oil

Dr Ingram is one of the most influential champions in the natural products industry. Dr. Ingram introduced the health benefits of wild spice oils starting with oregano oil. For decades he has been the single voice for these powerful compounds that are found in natural spice oils.

Dr. Ingram is also the author of the book The Black Seed Miracle. Dr. Ingram speaks so highly of Black Seed Oil as beneficial for so many of the health issues that people face. Dr. Ingram describes the conditions that may be positively effected by black seed oil. In his book The Black Seed Miracle, you can learn about black seed and its beneficial oil

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355 – Boosting Your Collagen Production, Naturally with BioSil®

In this interview with Richard Passwater, Jr. we will discuss the role of collagen throughout the body. A lot of consumers are interested in collagen. Collagen supplements abound. Collagen is the main support for cells throughout the body. Along with collagen, elastin and keratin are the main proteins used in the body to support hair, skin, nails and bones. As we age our production of collagen goes down. Many consumers are taking collagen in hopes of off-setting this decline.

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354 – Why Many Doctors Are Wrong About Probiotics

In this interview with Ross Pelton (the Natural Pharmacist) we are going to explore a recent piece published in the prestigious Journal of The American Medical Association (JAMA) which effectively disparages the entire probiotic industry. This is a perfect example of the collusion of the medical industry to first disparage an entire segment of the nutritional industry and then attempt to turn those products into drugs. This article discourages practitioners from recommending conventional probiotics. Doctors trust medical journals to keep them informed and when articles like this are published by JAMA, doctors assume it must be true. It is poorly placed trust.

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353- Your Skin Also Has a Microbiome

In this interview with Dr. Jason Mitchell we will discuss the importance of your skins microbiome. Just as we have learned of the importance of the gut microbiome and our soil’s microbiome, we are now learning of the importance of the skin’s microbiome.

Dr. Mitchell explains the role of beneficial bacteria on our skin. He discusses what disrupts our beneficial balance and how topical products can support healthy and glowing skin. He explains the origins of Probulin® Skin Care line and how they can be effective to maintain your skin.

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352 – Green Propolis Provides Unique Health and Immune Support

In this interview with Mark Kaylor, we will discuss the properties of green propolis. Mark will make the distinctions between brown, green and red propolis. This is our second interview with Mark on propolis. In our previous interview we discussed brown propolis and in our next interview we will discuss red propolis.

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351 – Quick Immune Response to Coronavirus

In this interview Dr. Michael Schwartz, we discuss the principles of naturopathy as foundational to good health. Then we will discuss the specific nutrients that he recommends to his clients regarding coronavirus and how to nourish and support the immune system.
What we are suggesting is that powerful nutrients are an important part of your regimen to stay healthy. It is one part of a strategic approach to dealing with these times. Dr. Schwartz would be the first to agree that there are many ways to manage your risk and the wise person will employ most of them. A strategic approach will lead to a reduction in risk and include a targeted plan to stay healthy.

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350 – Spice Oils Can Kill Viruses

This is our first interview recorded on March 20, 2020 during the COVID-19 outbreak. We have a powerful interview with Dr. Cass Ingram on the use of spice oils for these times. I have interviewed Dr. Ingram many times over several decades. He is a tireless proponent of natural spice oils and more.

In this interview we will explore how and why to use spice oils as part of your plan to stay healthy. Here is what you need to know first:

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