318 – Maintaining Healthy Blood Pressure with Lifestyle and Nutrition

In this interview Jim LaValle discusses the whys and hows of achieving healthier blood pressure levels. Jim discusses the nutrients that have good scientific basis for supporting healthy blood pressure. He especially focuses on Kyolic Aged Garlic Extract (AGE) because of the huge body of scientific studies confirming the benefits of AGE throughout the body.
However, regardless of whether you have a disease or not, you still need to be well nourished and live a healthier lifestyle. In this interview with Jim, we will focus on the lifestyle and nutrition factors that you need to know.

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317 – Protecting Your Skin’s Probiotic Microbiome

In this interview with Ross Pelton (naturalpharmacist.net) we will discuss the nutrients that help support skin structure and function. There are a wide variety of skin issues and concerns. This is not a one size fits all discussion. If you have a particular problem with your skin your will need to focus on that concern in particular. That is beyond the scope of this discussion.

Ross will discuss the challenges that many people face with skin health. No matter the particular issue you face, you need to consider nourishing your body. It is critical to understand that for your skin to be healthy you must be well nourished. Ross will discuss some of the most important nutrients and lifestyle factors that will affect skin health.

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316 – The Endocannabinoid System – Part 3 – Endo Sleep

In this interview with Dr. Jeffrey Burke, we will discuss lack of sleep issues. There are many factors that may contribute to sleep challenges. Nutrition and diet, lifestyle, stress and anxiety are health issues that should be addressed. Medication and supplements will not fix a lifestyle that is deficient in one or more ways. Seek to build a better foundation for health.
We will also discuss the product Endo Sleep from Emerald Health Bioceuticals. Endo Sleep is designed to support the ECS and provide additional nutrients clinically shown to support restful sleep, these being PharmaGaba and Passion Flower Extract.

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315 – Nutrition and Lifestyle for Depression and Anxiety Support

In this interview with Jolie Root, we discuss this important topic of depression and anxiety. Jolie focuses on the importance first of the diet. Eating well is foundational and we discuss the Mediterranean diet as being a good model. We did an interview previously on the Mediterranean diet and you can listen to that interview.
We continue to consider some of the foundational nutrients that one should consider. Remember that we are seeking to nourish the brain and the gut as our targets. Each of these nutrients provides their own unique benefits.

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314 – CBD Liposomes Provide Up to 10 Times Better Absorption

Are you confused about CBD? If not, perhaps you should be. There are so many aspects to the CBD story that it is easy to be confused and difficult for the average consumers to know what to believe. A lot of what people think about CBD might be wrong or at least misunderstood. And that’s just if we consider the science of CBD.

When one looks into the marketplace of CBD, it appears to be a wild west stampede into the unknown. CBD is an approved drug by FDA and is also being sold in food and supplements.

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313 – Gut Health is About More Than Probiotics

In this interview with Dr. Audrey Ross, we will explore the human microbiome. But this is not an interview about probiotics. It is about how we can support the microbiome that exists in each of us. Whatever probiotic you take, or even if you don’t take a probiotic, it is critical that we understand that beneficial bacteria are only one part of the picture. We will discuss why this is important and we’ll discuss a novel new approach to supporting gut health

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312 – The Endocannabinoid System – Part 2 – Endo Bliss

Dr. Jeffrey Burke on the endocannabinoid system (ECS). We will discuss the Emerald Bioceuticals Endo Bliss. We will delve deeply into what make this product unique and effective.
In a world where the focus seems to be only on CBD, we have lost site of the fact that there are many nutritional ways to support the endocannabinoid system and influence the downstream regulation of the systems of the body.
We are learning a great deal about the ECS and each of these podcasts is designed to explore various aspects of the ECS. We are exploring how different products can support different aspects of the ECS. The products from Emerald Health Bioceuticals are all based on what is named the
PhytoCann Complex™ (PCC) PhytoCann Complex™ is a scientific combination of herbs that affect the ECS. These are non-cannabis plants that support the body’s natural production of endocannabinoids and the creation of endocannabinoid receptor sites.

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311 – Adaptogen Herbs to Manage Stress and Maintain Health*

This interview with Dan turned out to be the perfect example of what you should look for in a company that makes the supplements you take. As a regular listener, you know that I believe you should explore and understand something about the companies you trust. Who do you trust and why do you trust them? Dan has created a company, a culture and a product of high standards that you should know about. This is a wonderful example of what good companies can do. I learned a lot more when I spoke with Dan and I’m sure this will be interesting for you as well.

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310 – Nutrition supports cardiovascular health in profound ways

Neil E. Levin discusses some of the most important nutrients for the heart and arteries One of my goals for HealthQuestPodcast.com is to promote a paradigm shift in how we think about nutrition and disease. Current laws and regulations contribute to the confusion that consumers experience. Those same laws and regulations make it difficult and nearly impossible for manufacturers to convey useful information about their products.

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309 – The Endocannabinoid System – Part 1 – Endo Calm

This will be the first interview in a series of 5 that will focus on the endocannabinoid system (ECS) and the nutrients that have been scientifically and clinically evaluated for their specific benefits to the ECS. The discovery of the ECS and the recent explosion in interest in CBD (cannabidiol) is unprecedented. However what is often overlooked is that there are many other nutrients and herbs that can also affect the ECS.

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