178 – Sports Supplements for Athletes – My Interview with Tavis Piattoly

I will discuss these issues with my guest, Tavis Piatolly. Tavis Piattoly is one of the leading sports nutrition consultants in the industry. We will discuss what you need to know about sports supplements, sorting fact from fiction, so that we make the best choices for our performance and health when choosing a particular supplement. One of the key nutrients we discuss is omega-3.

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Tagged as: fitness, Nordic Naturals, omega-3, sports nutrition, Tavis Piatolly

177 – Medical Science’s Dirty Little Secret – My Opinion – Steve Lankford

This is scary. The point is that up to half of all medical literature is false. This means that we cannot rely that the drugs we take have been properly studied and reported. Studies are tainted, manipulated, misinterpreted, reshaped, and otherwise falsified. The suggestion is that up to half of published medical scientific literature may be untrue in some way.

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Tagged as: medical journals, medical science, My Opinion, Steve Lankford

176 – Coconut Oil Miracle – My Interview with Dr. Bruce Fife

While coconut possesses many health benefits due to its fiber and nutritional content, it’s the oil that makes it a truly remarkable food and medicine. Once mistakenly believed to be unhealthy because of its high saturated fat content, it is now known that the fat in coconut oil is a unique and different from most all other fats and possesses many health giving properties.

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Tagged as: book, coconut, coconut oil, Dr. Bruce Fife, energy, fat, immune support, Medium Chain Triglycerides, MTC, oil, The Coconut Oil Miracle

175 – The Lyme Disease Cure – Part 2 – My Interview with Dr. Cass Ingram

How does one prevent lyme? Dr. Ingram discusses the steps you can take to prevent lyme disease. It involves being proactive whenever you risk exposure. It requires that you take steps to prevent ticks from finding you by dressing preventively. It requires checking yourself and others after being in the woods and looking for ticks. Dr. Ingram also discusses natural tick repellents which you can apply and which are also safe for children. Prevention is all about diligence.

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Tagged as: book, deer tick, Dr. Cass Ingram, lyme disease, North American Herb & Spice, oregano oil, The Lyme Disease Cure

174 – Your Blood Never Lies – My Interview with James LaValle

A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now.

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Tagged as: blood test, book, cholesterol, CRP, James LaValle, Kyolic, vitamin D

173 – Natural Blood Pressure Management – My Interview with Dr. Stephen Sinatra

In this interview Dr. Stephen Sinatra discusses how to manage blood pressure naturally. As a metabolic cardiologist Dr. Sinatra is well qualified to discuss how you can use lifestyle and nutrition to naturally improve and maintain a healthy cardiovascular system. Dr. Sinatra has decades of treating patients medically with a diet and lifestyle component.

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Tagged as: aged garlic extract, blood pressure, Dr. Stephen Sinatra, grape seed extract, magnesium, nattokinase

172 – The Amazing Benefits of Coconut Oil – My Interview with Dean Morris

In this interview with Dean Morris we will discuss the virtues of coconut oil and it’s various components. Dean does an excellent job of describing the wide range of coconut products and their benefits. Nature’s Way produces a full line of high quality coconut oil products and you should be able to find them in any good health food store. Coconut oil products are not equal so be sure to seek out products from companies with a reputation for quality.

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Tagged as: coconut oil, Dean Morris, immune support, lauric acid, Nature's Way, oil pulling, skin

171 – Collagen: Myths and Misconceptions – My Interview with Dr. Marita Schauch

In this interview with Dr Marita Schauch, we will discuss collagen. Collagen is best known as a beauty protein for preventing wrinkles, but what about the rest of the body? Collagen is involved in so much more! Collagen is critical for the entire human body – everything from our bones to our blood vessels require this essential element.

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Tagged as: BioSil, bone health, collagen, Dr. Marita Schauch, hair, Natural Factors, osteoporosis, protein, silica, skin

170 – NY Attorney General Slams Herbal Supplements – He is Wrong and Here’s Why

In February 2015 a story broke in the New York Times that the Attorney General of New York Eric Schneiderman had declared that major big box retailers were selling herbal products that were inferior, mislabeled and/or contaminated. He had tested nearly 500 products and declared that 80% of the product we devoid of any of the herb indicated on the label. He was wrong.

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Tagged as: Council for Responsible Nutrition, CRN, DNA testing, herbs, New York Attorney General, NYAG, Steve Mister

169 – What’s the Story on Hemp CBD Oil? – My Interview with Stuart Tomc

The past 10 years has seen a huge shift in the understanding of cannabis plants, which include hemp and marijuana. There has been a great deal of confusion about hemp products and many people don’t understand the distinction between hemp and marijuana.

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Tagged as: cannabidiol, CBD, CV Sciences, ECS, epilepsy, hemp, immune support, inflammation, marijuana, pain, Stuart Tomc

168 – Postpartum Depression Responds to Nutrition – My Interview with Dr. Shoshana Bennett

Postpartum depression is not uncommon. Perhaps twenty percent of women are affected to varying degrees. For some women it can be life threatening. Women are unprepared for this. Why does this occur and what can women do? That is the topic of my interview with Dr. Shoshana Bennett.

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Tagged as: depression, Dr. Shoshana Bennett, fish oil, mood, Nordic Naturals, omega-3, omega-6, postpartum depression, women's health

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