392 – The Types and Benefits of Collagen Protein

Collagen supports skin, hair, nails and all tissues in your body.

In this interview with Charlie Bailes we will discuss collagen. Many of you have heard of collagen. Some of you are taking collagen as a supplement. Charlie will explain the different types of collagen and the benefits of collagen to human health. Charlie will explain what are the distinctions that you need to understand.

What is collagen?

Select content provided by CBSupplements.com.

Collagen is the most abundant type of protein found in all mammals, including humans. It is located in many parts of our bodies including hair, nails, skin, bones, muscles, tendons, our blood vessels, many vital organs including the heart, lungs and our digestive system, most notably the small intestine.

The body produces collagen through fibroblasts (not via an organ) which are cells that live in all of our connective tissues. It’s their job to make collagen for our skin, bone, ligaments, and tendons.

Benefits of Collagen

Collagen’s important functions

One of the critical functions of collagen is to simply makeup our skeleton – bones are made of collagen calcium and phosphorus. Collagen also holds our skin in place and allows muscles to be attached to bones and other muscles (tendons and ligaments are made of collagen).

Distinctions to Consider

1. Ingredients: Choose a multi collagen that comes from all 4 food sources (Beef, Chicken, Fish, & Eggs) because it’ll provide all 5 Types of Collagen (I, II, III, V, X). Consider the following:

  • Grass-fed Beef
  • Non-GMO
  • Gluten-free
  • Manufactured in a GMP (Good Manufacturing Practice) facility and (if this matters to you, and it does for most) in the U.S.
  • Free of Artificial Sweeteners (especially their flavors)
  • Bonus: Paleo-friendly, Lactose-free, Soy-free, Dairy-free
  • Extra Bonus: an M.D. and/or Nutritionist supports the collagen supplement (for example, Dr. Cate, M.D. supports CBSupplements collagen).

Learn more at Collagen College

Collagen College Logo

Collagen College is the online resource at CBSupplements.com where you can learn more. You can also search Google Scholar where there are nearly 3,000,000 studies on collagen, with nearly 30,000 studies in 2021 already. Can you say “abundant science”?

Charlie Bailes

Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition benefits to help people solve various health issues from joint recovery and productivity to even sleeping better at night.

He’s also a husband, a dad of 3, a crossfitter, and a health nut (obviously). He loves meeting new people and having meaningful conversations. His main goal is to inspire others to act to help themselves.

“In 2014, my daughter Vivian was sick more often than not. Though she wasn’t diagnosed with pediatric cancer, a birth defect, or a terminal disease, we visited the hospital too often. My wife and I were at a breaking point so we turned to research.  This is what started me down the road of healthy discovery, collagen, and how I ended up founding a supplement company. This is my collagen testimonial.”

About CBSupplements

We’re simply people who love collagen (about CBSupplements) and trying to do some good in the world. We feel our collagen product gives us the platform to accomplish that mission. We 100% believe in collagen’s life-giving benefits.

At CBSupplements we believe in collagen so much that we feel anybody and everybody can and should take it including; the working professional, moms and dads, kids, seniors, pets, workout enthusiasts, and the best athletes in the entire world.

CBSupplements multi collagen products are premium grade because they boast all 5 types of collagen from 4 animal sources and we’re the FIRST and ONLY multi collagen NSF Certified for Sport®. You won’t find a cleaner multi collagen supplement in the world. They’re also very delicious!

CBSupplements are fully endorsed by Dr. Cate Shanahan, MD — New York Times Best Seller, board-certified Family Physician, and Biochemist.

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