091 – The Powerful Benefits of Mushrooms – My Interview with Mark Kaylor

FacebookLinkedinTwitterPinterestAn Introduction to the World of Nutraceutical Mushrooms Part 1 – The Overview This is the first of our 4-part series exploring health giving mushrooms. These four interviews will be posted one after the other over the next 4 weeks, so you will be able to follow along and have the grand overview. The are […]

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Tagged as: Amyloban, Blood Sugar support, brain health, D-Fraction, immune support, lion's mane, maitake, Mark Kaylor, Mushroom Wisdom, mushrooms, SX-Fraction

090 – Improving Estrogen Balance – My Interview with Dr. Holly Lucille

FacebookLinkedinTwitterPinterestHow to Improve Hormone Balance Naturally  “When there is an excess of any hormone in relation to the whole intricate system we call the “endocrine system”, an overall imbalance develops, and health problems can arise. When there is too much estrogen and not enough progesterone to counteract its effects, the situation is called estrogen dominance. Estrogen dominance is […]

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Tagged as: DIM, Dr. Holly Lucille, estrogen, estrogen dominance, hormone inbalance, hormones, progesterone, xenoestrogen

089 – Better Memory with Prevagen

FacebookLinkedinTwitterPinterestTHIS INTERVIEW IS NO LONGER AVAILABLE How to Improve Your Memory As You Age Many of us experience memory issues. As we age these problems can become more problematic. We now know that the brain is very adaptive and that there are many things you can do to improve memory and overall brain health. In […]

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Tagged as: Prevagen

088 – The Benefits of Bio-Identical Hormones – My Interview with Dr. Aimee Shunney

FacebookLinkedinTwitterPinterestIf you use hormones, you should know that bio-identical hormones are different. The use of bio-identical hormones is controversial. I have to say that my opinion is that if you are going to use hormone replacement therapy (HRT) you should consider bio-identical hormones as an alternative. Bio-identical hormones have the same molecular structure as your […]

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Tagged as: bio-identical hormones, Dr. Aimee Shunney, estrogen, hormones, HRT, premarin

087 – Suntheanine for Stress, Anxiety and Sleep – My Interview with Julie Thibeau

FacebookLinkedinTwitterPinterestSuntheanine is safe and effective for relaxation “In the United States, there are approximately 19.1 million adults who have a defined problem with anxiety. Women are two to three times more likely to experience panic-related problems than men. Healthy individuals can become overstressed because of challenges along life’s journey by having difficulty handling stress during […]

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Tagged as: alertness, concentration, Julie Thibeau, L-theanine, learning, memory, mood, nervous tension, PMS, stress, Suntheanine

086 – What is the Best Form of CoQ10 and Why – My Interview with Dr. Robert Barry

FacebookLinkedinTwitterPinterestThe Power of Ubiquinol As the population ages, more attention is being devoted to the prevention of disease and its effects. Heart disease heads the list, with millions of people suffering from it throughout the country. Aging also can affect the quality of one’s life–reducing energy and vitality. In recent years, medical research has looked […]

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Tagged as: cardiovascular health, cholesterol, CoQ10, Dr. Robert Barry, heart health, statin drugs, ubiquinol, ubiquinone

085 – The Importance of Omega-3 Fatty Acids – My Interview with Dr. Michael Murray

FacebookLinkedinTwitterPinterestThe benefits of Pharmaceutical Grade Fish Oil “While most Americans eat way too much of the the omega-6 oils found in meats and most vegetable oils, they suffer a relative deficiency of the omega-3 oils — a situation that is associated with an increase risk for heart disease and about 60 other conditions including cancer, […]

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Tagged as: arthritis, cancer, cardiovascular, DHA, diabetes, Dr. Michael Murray, EPA, fish oil, high blood pressure, Natural Factors, omega-3, omega-6, skin diseases, stroke

084 – Brain Magnesium – My Interview with Dr. Parris Kidd

FacebookLinkedinTwitterPinterestMagnesium is essential for memory, learning, mood and much more. Magnesium is a cofactor for numerous enzymes that control nerve cell functions and synapse integrity. Synapses are the points where nerve cells make close contact with each other via their cell membranes to exchange information. The movements of ions such as Mg across the nerve […]

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Tagged as: brain health, Doctor's Best, Dr. Parris Kidd, learning, magnesium, mood

083 – Renew HOPE – Building Better Communities – My Interview with Brenda Watson

Renew H.O.P.E. is a non-profit organization with mission of building healthier communities through education and assistance. More specifically, Renew H.O.P.E. offers several different programs that provide dietary supplements, nutritional diagnostic testing, integrative practitioner referrals, dietary and lifestyle education and financial assistance to those in need.

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Tagged as: Brenda Watson, foundation, Renew HOPE, Renew Life

082 – Overcome Depression, Mood, Anxiety and Sleep Problems – My Interview with Dr. Hyla Cass

FacebookLinkedinTwitterPinterestReclaim Your Brain and Enhance Your Mood, Memory and Energy Brain chemistry is the vital link between your mind and body. In order to Reclaim Your Brain it is important to understand your brain chemistry, the mind-body connection, and the relationship between mental health and physical well-being. Depression, anxiety, panic, obsessions, addictions and memory loss are too often considered […]

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Tagged as: anxiety, brain health, depression, Dr. Hyla Cass, energy, mood, sleep

081 – FoodState Nutrients – What’s the Difference – My Interview with Stacey Gillespie

FacebookLinkedinTwitterPinterestMegaFood makes unique supplements from food. I have known the MegaFood company since 1976. I have followed their growth as a company and as pioneers in the natural supplement industry. No other company makes food supplements like MegaFood. There are many good companies that include food in their supplements. But there are differences. I want […]

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Tagged as: Dr. Andrew Weil, FoodState vitamins, MegaFood, Stacey Gillespie

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