321 – Peace Possible and the Food Movement

Dr. Weiss has taken the road less traveled when it comes to aiding poor and impoverished children around the world. He started by asking the question “What causes youth to become radicalized and fall prey to the terrorists groups to which they become aligned?” This is a very profound question and the answer is just as profound.Dr. Weiss has set up numerous operations around the globe which focus on providing what these communities need in order to reverse the trend to radicalization. Ultimately the solution involves creating environments where people have opportunity to live healthy and productive lives. Proper and targeted nutrition can make a huge difference. It is impossible to gain an education and become a productive adult when day to day circumstances make life dangerous. Lack of the essential factors of life make it nearly impossible not to be adversely affected.

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Tagged as: Dr. Decker Weiss, Health Quest Podcast, healthquestpodcast.com, Peace Possible, PTSD, Rob Seeman, The Food Movement Co.

320 – The Endocannabinoid System – Part 4 – Endo Brain

This is Part 4 of my series on the Endocannabinoid System. In this interview with Dr. Jeffrey Burke we will discuss Endo Brain. Endo Brain naturally helps support mental acuity and cognition by nurturing and nourishing your endocannabinoid system in the following ways:

Supports memory and cognition*
Has beneficial effects on key neurotransmitters*
Facilitates homeostasis (biological balance of body and mind)*
Nourishes the endocannabinoid receptor sites*
Aids production and retention of endocannabinoids*

Over the course of this series we have considered products for anxiety, mood and sleep and now memory and concentration. Each of these challenges can be inter-related as a problem and can easily lead to challenges in the others. Stress can affect sleep. Poor sleep can affect mental clarity. And they can all affect your mood. The challenge is to figure out the best way to nourish your system.

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Tagged as: brain support, cognition, Dr. Jeffrey Burke, ECS, Emerald Health Bioceuticals, Endocannabinoid System, memory, mental acuity, PhytoCann Complex

319 – Preserving Memory and Cognition in the Aging Brain

f you are interested in supporting memory, cognition, and even addressing some of the most challenging issues in the aging brain, then you will be interested in this podcast. This interview with Dr. Alan Snow will give you some insight into how this novel nutritional product came to the marketplace. Consumers seldom consider the development of products. How do we know when a nutrient is effective? How do we know it is safe? How do we know that one particular form is the best, maybe even better than synthetic drugs?
This interview will be an excellent illustration of how powerful natural products are discovered and developed into effective health supporting supplements.

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Tagged as: brain health, brain plaque, brain tangles, cat's claw, cognition, Cognitive Clarity, Dr. Alan Snow, oolong tea, Percepta

318 – Maintaining Healthy Blood Pressure with Lifestyle and Nutrition

In this interview Jim LaValle discusses the whys and hows of achieving healthier blood pressure levels. Jim discusses the nutrients that have good scientific basis for supporting healthy blood pressure. He especially focuses on Kyolic Aged Garlic Extract (AGE) because of the huge body of scientific studies confirming the benefits of AGE throughout the body.
However, regardless of whether you have a disease or not, you still need to be well nourished and live a healthier lifestyle. In this interview with Jim, we will focus on the lifestyle and nutrition factors that you need to know.

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Tagged as: AGE, aged garlic extract, blood pressure, cardiovascular health, Dr. Matthew Budoff, garlic, high blood pressure, James LaValle, Kyolic, NNT, stress

317 – Protecting Your Skin’s Probiotic Microbiome

In this interview with Ross Pelton (naturalpharmacist.net) we will discuss the nutrients that help support skin structure and function. There are a wide variety of skin issues and concerns. This is not a one size fits all discussion. If you have a particular problem with your skin your will need to focus on that concern in particular. That is beyond the scope of this discussion.

Ross will discuss the challenges that many people face with skin health. No matter the particular issue you face, you need to consider nourishing your body. It is critical to understand that for your skin to be healthy you must be well nourished. Ross will discuss some of the most important nutrients and lifestyle factors that will affect skin health.

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Tagged as: Dr. Ohhira's Probiotic, Essential Formulas, pH balance, Ross Pelton, Skin Support

316 – The Endocannabinoid System – Part 3 – Endo Sleep

In this interview with Dr. Jeffrey Burke, we will discuss lack of sleep issues. There are many factors that may contribute to sleep challenges. Nutrition and diet, lifestyle, stress and anxiety are health issues that should be addressed. Medication and supplements will not fix a lifestyle that is deficient in one or more ways. Seek to build a better foundation for health.
We will also discuss the product Endo Sleep from Emerald Health Bioceuticals. Endo Sleep is designed to support the ECS and provide additional nutrients clinically shown to support restful sleep, these being PharmaGaba and Passion Flower Extract.

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Tagged as: CBD, Dr. Jeffrey Burke, ECS, Emerald Health Bioceuticals, Endo Sleep, Endocannabinoid System, PharmaGABA, PhytoCann Complex, Sleep Support, THC

315 – Nutrition and Lifestyle for Depression and Anxiety Support

In this interview with Jolie Root, we discuss this important topic of depression and anxiety. Jolie focuses on the importance first of the diet. Eating well is foundational and we discuss the Mediterranean diet as being a good model. We did an interview previously on the Mediterranean diet and you can listen to that interview.
We continue to consider some of the foundational nutrients that one should consider. Remember that we are seeking to nourish the brain and the gut as our targets. Each of these nutrients provides their own unique benefits.

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Tagged as: anxiety, ashwagandha, brain support, Carlson Labs, depression, Jolie Root, magnesium, mood, PharmaGABA, Phosphatidyl Serine, stress, Vitamin D3

314 – CBD Liposomes Provide Up to 10 Times Better Absorption

Are you confused about CBD? If not, perhaps you should be. There are so many aspects to the CBD story that it is easy to be confused and difficult for the average consumers to know what to believe. A lot of what people think about CBD might be wrong or at least misunderstood. And that’s just if we consider the science of CBD.

When one looks into the marketplace of CBD, it appears to be a wild west stampede into the unknown. CBD is an approved drug by FDA and is also being sold in food and supplements.

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Tagged as: anxiety, cannabidiol, CBD, Dr. Emek Blair, ECS, Endocannabinoid System, liposome, mood support, OptiHemp, OptiVida Health, PTSD, Puffin Hemp

313 – Gut Health is About More Than Probiotics

In this interview with Dr. Audrey Ross, we will explore the human microbiome. But this is not an interview about probiotics. It is about how we can support the microbiome that exists in each of us. Whatever probiotic you take, or even if you don’t take a probiotic, it is critical that we understand that beneficial bacteria are only one part of the picture. We will discuss why this is important and we’ll discuss a novel new approach to supporting gut health

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Tagged as: cognitive health, Country Life Vitamins, digestive support, Dr. Audrey Ross, EpiCor, Gut Connection, mood support, sleep, weight loss

312 – The Endocannabinoid System – Part 2 – Endo Bliss

Dr. Jeffrey Burke on the endocannabinoid system (ECS). We will discuss the Emerald Bioceuticals Endo Bliss. We will delve deeply into what make this product unique and effective.
In a world where the focus seems to be only on CBD, we have lost site of the fact that there are many nutritional ways to support the endocannabinoid system and influence the downstream regulation of the systems of the body.
We are learning a great deal about the ECS and each of these podcasts is designed to explore various aspects of the ECS. We are exploring how different products can support different aspects of the ECS. The products from Emerald Health Bioceuticals are all based on what is named the
PhytoCann Complex™ (PCC) PhytoCann Complex™ is a scientific combination of herbs that affect the ECS. These are non-cannabis plants that support the body’s natural production of endocannabinoids and the creation of endocannabinoid receptor sites.

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Tagged as: Dr. Jeffrey Burke, ECS, Emerald Health Bioceuticals, Endocannabinoid System, mood support, PharmaGABA, PhytoCann Complex

311 – Adaptogen Herbs to Manage Stress and Maintain Health*

This interview with Dan turned out to be the perfect example of what you should look for in a company that makes the supplements you take. As a regular listener, you know that I believe you should explore and understand something about the companies you trust. Who do you trust and why do you trust them? Dan has created a company, a culture and a product of high standards that you should know about. This is a wonderful example of what good companies can do. I learned a lot more when I spoke with Dan and I’m sure this will be interesting for you as well.

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Tagged as: adaptogen, ashwagandha, Asian Ginseng, Astragalus, Dan Chapman, holy basil, Redd Remedies, Reishi, Rhodiola, Schisandra, toxins

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