288 – The Nutritional Power of Green Foods – My Interview with James LaValle

Greens and sprouted foods have been a part of the human diet for thousands of years. The animals consumed for food also consumed green grasses and leaves. The insects consumed green plants. In the ocean, krill eat green algae, sardines eat krill and so on up the food chain. It all starts with energy from the sun becoming plants on the land and algae in the ocean. These greens eventually become the omega-3 fatty acids that are so important. This is one reason why grass fed beef is better than grain fed beef.  It’s one reason why wild ocean fish are better than farm raised fish. It’s one reason why we are encouraged to eat green foods.

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Tagged as: algae, antioxidants, digestion, energy, fruits, green food, immune, intestinal health, James LaValle, Kyolic, spirulina, superfood, vegetables

287 – The Healing Power of Topical Silver Gel – My Interview with Dr. Robert MacCuspie

I love Sovereign Silver First Aid Gel. We have used Sovereign Silver products in my home for nearly twenty years. It is the only silver product I use and the only one I recommend. This is one case where there is no other silver that I know of that meets this high standard. Most companies that sell silver products do not manufacture their own silver products. They are made by some other company. So you have to dig deep to compare silver products. Sovereign Silver has done the analysis of virtually every other silver product in the marketplace and you can literally see the difference. You can review all of this at the Sovereign Silver website.

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Tagged as: anti-fungal, anti-microbial, bruises, burns, children, cuts, Dr. Robert MacCuspie, FDA, immune support, infection, minerals, silver, Sovereign Silver, sunburn, wounds

286 – Nutrition for Your Brain – Part 2 – My Interview with Neil E. Levin

In this interview with Neil E. Levin, we are looking at nutrients that can influence mood, stress, sleep and tension issues. We are also considering nutrients for memory, brain acuity and concentration. There are often multiple factors occurring at the same time. If you have everyday stress in your life, you may not be sleeping well. If you don’t sleep well, it’s hard to restore your brain and this may affect your mood. This could lead to nervousness. Any of these can affect your quality of life.

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Tagged as: B-12, B-6, brain health, children, folate, ginkgo, holy basil, L-theanine, magnesium, mood support, Neil E. Levin, NOW Foods, phosphatidylcholine, PS, sleep, stress, tension, zinc

285 – Coenzyme B-Complex for Energy – My Interview with Dr. Audrey Ross

In this interview with Dr. Audrey Ross, ND, we will discuss the importance of B-vitamins in human health. We will also discuss the newer forms of B-vitamins known as Coenzyme B-vitamins. Dr. Ross will also discuss several nutrients that are surprisingly also forms of B-vitamins. This is a good example of making distinctions in the marketplace. Many companies don’t use any of the newer forms of nutrients. Country Life Vitamins uses all 7 of the currently available Coenzyme forms of B-vitamins and was one of the first companies to develop a Coenzyme B-complex supplement.  This is why I wanted to speak with Dr. Ross about the role of B-vitamins and the importance of Coenzyme B-vitamins.

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Tagged as: B complex, B-12, B-6, BioPQQ, cardiovascular support, coenzyme B vitamins, Country Life Vitamins, Dr. Audrey Ross, energy, folate, hair, niacin

284 – Build Stronger Bones, Hair, Skin and Nails – My Interview with Peter D. Josling

There has been a huge growing interest in collagen supplements and with good reason. Your cells exist in a collagen medium. Collagen provide the supporting structure for tissue throughout the body. This is most easily observed in bone, skin, hair and nails. These are obvious points where collagen deficiency can be seen. These are also the areas where the research has revealed very specific effects. But don’t lose sight of the fact that if collagen is deficient in the obvious tissues of the body, then this deficiency exists throughout the body. Improvements in skin, hair and nails can be considered a sign that collagen status is improving throughout the body. For example, blood vessels need collagen for support and repair. OSA stimulates collagen production in the body.

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Tagged as: arthritis, bones, calcium, collagen, Dr. Peter Josling, hair, immune, inflammation, minerals, MSM, muscle, nails, ortho silicic acid, OSA, osteopenia, selenium, silica, Silidyn, women

283 – CBD for Stress and Adrenal Health – My Interview with Dr. Aimée Shunney

CBD helps patients with stress, anxiety and mood issues. In this interview Dr. Aimée Shunney discusses the benefits of CBD for her patients. Because she deals with patients who are seeking natural and complementary support for their health challenges, Dr. Shunney is able to see the results her patients experience in real world settings. That’s why I was looking forward to this interview. There is a great deal of interest in CBD and you can get a great overview by listening to the various experts that I have interviewed. Here is the link to those interviews.

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Tagged as: adrenal support, anxiety, brain support, cannabidiol, CBD, CV Sciences, Dr. Aimee Shunney, ECS, hormones, immune, mood, Plus CBD Oil, sleep, stress

282 – Reishi, the Mushroom of Immortality – My Interview with Mark Kaylor

In this interview, Mark Kaylor will explore the centuries old benefits of Reishi mushroom. Mark will also discuss the modern applications of Reishi. There is a great body of science regarding how mushrooms exerts their affects on human health. Those benefits are impressive especially in the field of immunology as well as showing support for the nervous and cardiovascular systems*. Reishi has also been shown to support healthy liver function and is considered a superior tonic*.

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Tagged as: cancer, cardiovascular, immune support, Mark Kaylor, Mushroom Wisdom, mushrooms, Reishi

281 – The Power of Dr. Ohhira’s Fermented Probiotics – My Interview with Ross Pelton

We have discussed probiotics many times here on HealthQuestPodcast.com. We all now understand that probiotics exert an important and powerful effect on human health. We also understand that humans have been consuming fermented foods for thousands of years. The advent of refrigeration and food processing has resulted in less fermented foods in the diet giving us less beneficial bacteria. One solution to this lack of beneficial probiotic rich foods is to consume probiotic supplements. 

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Tagged as: bacteria, digestive health, Dr. Ohhira's Probiotic, enzymes, Essential Formulas, fruits, Natural Pharmacist, nutritionist, postbiotics, prebiotics, probiotics, Ross Pelton

280 – Are You Confused About Cannabidiol (CBD)? – My Interview with Stuart Tomc

There is a great deal of confusion regarding CBD. There are multiple facets to the discussion around CBD. There are diverse opinions on these multiple facets. There is a great deal of market hype. There are many products in the market place with many different and diverse claims. There are now non-CBD products available to consumers. There are legal and regulatory issues that are unclear as well. So how does one cut through the clutter and bring a little clarity to the subject. That is the task we take on in this interview with Stuart Tomc.

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Tagged as: cannabidiol, CBD, CV Sciences, Dr. Aimee Shunney, Dr. Hector Lopez, ECS, hemp, Josh Hendrix, phytocannabinoid, Plus CBD Oil, Stuart Tomc

279 – Achieving Health and Longevity – My Interview with Dr. John Rubinow

In this interview with Dr. John Rubinow, we will explore the basic concepts of health and longevity. These concepts that we discuss may seem self evident to those of us who have explored health and wellness for years. However there are more and more people who desire to embrace a healthier lifestyle. More and more we realize that we must make serious choices about how to live our lives. Dr. Rubinow makes the point that longevity without health is not desirable. It is the quality of life and our health status that are more important that the number of years we live.

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Tagged as: children's health, Dr. John Rubinow, DuraScience, exercise, healthy living, longevity, Mediterranean diet, nutrition, Sunshine, supplements, Wellness

278 – Nutrition and Lifestyle for a Healthier Heart – My Interview with Jolie Root

In this interview with Jolie Root, we are focusing on is the importance of all the other things that you can and should do that support not only cardiovascular health but also the health of your entire system. Nutrients that are good for the brain and also good for the heart. Nutrients that are good for inflammation are good throughout the body. Exercise benefits the entire body as do most of the good things we can do for ourselves. So the topic we are discussing is what can you do to support health and cardiovascular health in particular.

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Tagged as: cardiovascular health, Carlson Labs, CoQ10, curcumin, Dr. Stephen Sinatra, exercise, fish oil, heart health, inflammation, Jolie Root, metabolic

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